Houseplants have been a long-standing source of natural beauty and charm, but even as indoor plant trends have changed time and time again, the benefits of including one or more houseplants indoors have remained steady. It has been found that there are a number of indoor plants recognized for their ability to reduce stress, enhance productivity, and boost your mood. Indeed, many experts truly believe that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties simply make obtaining houseplants one of the best things you can do for your personal well-being.
It is commonly known that all plants generate oxygen. As to houseplants, this indicates that they surely can help freshen stale indoor air and even remove some of the common pollutants you may find in your Newark rental property. Even if studies have shown that you would actually need over 600 plants to completely purify the air in a 1,500-square-foot house, possessing even just a few plants could most certainly still produce measurable improvements in indoor air quality.
Several of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with remarkable properties to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Some of these plants happily come along with a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood but houseplants could certainly evoke good feelings in you in many other ways also. Only being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. But despite that experts can’t point out altogether why plants have this rejuvenating effect, the prevailing theory suggests that humans have a need to connect with nature. When we do, the effect is a greater sense of bliss.
Even though just the act of taking care of any houseplant can make you feel happier, a few plants are so much better at it than others. For a case in point, when trying to avoid a case of the blues, studies have established that no plant does a better job than the snake plant. Easily recognized for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is among the best houseplants you could most definitely maintain that can help to clean airborne toxins from the air. More than that, it does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Putting one or two of these plants in a bedroom certainly can significantly improve air quality, which definitely has the likelihood to result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, too. Easy to grow, peppermint plants thrive indoors all year round if only the soil is kept at the right moisture levels.
Whether you bring in a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is, for sure, one thing your plant is clearly able to do. On the whole, these benefits can actually help to boost and improve your disposition and make you more creative and productive every single day.
But what is a houseplant without a home? Real Property Management Masters isn’t just about giving services to owners but also helping our tenants as well. If you’re in search of your next home, we are keen on inviting you to browse our available rentals or contact us to speak with a professional Newark property manager today.
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